ラミレス監督の書籍「CHANGE!」を読んだ感想。

CHANGEの表紙

現在、横浜DeNAベイスターズの監督を務めるアレックス・ラミレスさんの書籍、「CHANGE!」を読みました。

昨年ベイスターズをシーズン3位に導き、クライマックスシリーズを勝ち上がり、19年ぶりの日本シリーズ進出させたラミレス監督のマネジメント術が記載しています。選手のメンタルコントロールと数字を元にした戦略や采配を知ることができます。

正直、ラミちゃんを侮っていました。

今は「時代にあった、良い指揮官だ」と思っています。特に指導の仕方や環境づくりがすごいと思いました。

こんな人にオススメ!

・横浜DeNAベイスターズファン
・プロ野球ファン
・組織のリーダー
・部下の指導のやり方に悩んでいる人。

・草野球チームの監督。

特に「組織のリーダー」には読んでほしい。

CHANGE!に込められた意味

ラミレス監督はベネズエラ出身で、メジャーリーグから日本のプロ野球へ。日本に来てからは、文化や考え方の違いにかなり苦労したそうです。日本の文化に触れながら、プレースタイルを日本の野球に合わせて変化させたそうです。

「根性論」は必要ない
引用:CHANGE!アレックス・ラミレス著

指導のやり方も時代によって変わる。

野球に関わらず、日本では根性論を良く使われます。

「俺たちの時代はこうだった」と指導してくる上司が周りにいないだろうか?これ程、鬱陶しいものはないと思う。特に今は情報社会になり、効率と生産性が求められる時代。昔のような押し付けの指導では今の人は育たないし、付いていかない。

ラミレス監督が求める監督像がある。

私が定義する監督とは「ボス」として君臨する存在ではなく、「リーダー」として皆を引っ張っていく存在だ。
引用:CHANGE!アレックス・ラミレス著

リーダー型の監督である。権限を使い選手を使うのではなく、日々選手の調子を尋ねて、選手の声に耳を傾け、選手の能力を最大限に引き出すことだという。

ラミレス監督が時代あった柔軟な指導ができる理由はメジャーから日本に来て、環境が変われば、考え方も変えなければならない事を実感していたからでしょう。

リーダーに必要なことは働きやすい環境作り。

CHANGE背表紙

私が理想とするのは、チームの雰囲気が常にポジティヴであることだ。選手たちが居心地の良さを感じ、リラックスしてプレーすれば必ず結果にも結びつく。
引用:CHANGE!アレックス・ラミレス著

横浜DeNAベイスターズのロッカールームは音楽を流し、はしゃいでとにかく賑やかな環境になっているみたいです。リラックスして、試合を楽しむ姿勢がパフォーマンスを発揮させるという。

私の勤めている会社も目標に達していない時は険悪な雰囲気で仕事がやりにくい。厳しい顔して働くよりもみんな笑顔で働く方が気持ちも前に向くので生産性が上がるだろう。

だけど、上の人間が変わる事はない、わかっている人間が変えていかなければならない。良い雰囲気を作るためには自分が率先して、常に笑顔で良い雰囲気を作っていく。

自分の部下や後輩、そして、草野球チームでも楽しくできる環境を作らなければいけない。

選手の起用は方法について。

先発投手に完投は求めない
引用:CHANGE!アレックス・ラミレス著

横浜DeNAベイスターズの特徴としては中継ぎ陣の起用が多い。先発投手が5回、6回でマウンドを降りるからだ。100球を超えると球威が落ちてきて打たれる可能性が高くなる。投げ過ぎでケガをする方がチームにとってマイナスとの事です。

面白かった所が、梶谷選手を三番に起用しない理由です。これはラミレス監督がよく聞かれる質問みたいですが、データを元に判断されているようです。他にも桑原選手や宮崎選手や倉本選手の起用の考え方も書いています。どれも面白いです。

詳しくは是非読んでみて下さい。

まとめ

私は、横浜DeNAベイスターズはラミレス監督になって絶対失敗すると思っていました。

ラミレス監督は日本語が話せる訳ではなく、通訳を通さないといけない。そんな状況で監督が務まる訳がないと浅はかな考えを持っていました。しかし、昨年は日本シリーズまでチームをけん引して、今年も現在は2位と好調をキープしています。

その理由は選手とコミュニケーションを取り、信頼関係の上で指導と起用をしているのだと知りました。

ベイスターズファンにはもちろん、草野球チームの監督にも読んでほしい一冊です。

今の時代はどういうリーダーが必要なのか、指導や起用の仕方を考えさせられます。


絶賛、選手募集中です!!

レッドバファローズでは、一緒に戦ってくれる選手を募集しています。
チームコンセプトは『遊びにホンキ』

草野球はあくまで休日の楽しみの1つ。だから実力主義ではなく、選手全員が均等に出場しています。


2,648 件のコメント

  • Howdy very cool blog!! Guy .. Beautiful .. Superb .. I’ll
    bookmark your site and take the feeds additionally? I’m glad to search out numerous helpful
    information here in the publish, we want work out extra techniques in this regard, thanks for sharing.
    . . . . .

  • It is really a nice and helpful piece of information. I am satisfied that you
    shared this helpful info with us. Please stay us up to date like this.
    Thanks for sharing.

  • Wow, wonderful blog layout! How long have you been blogging for?

    you make blogging look easy. The overall look of your web site is wonderful,
    let alone the content!

  • I do not know whether it’s just me or if everyone else encountering issues with
    your blog. It appears as if some of the text on your posts are running off the
    screen. Can somebody else please comment and let me know if this is happening to
    them as well? This could be a issue with my internet browser because I’ve had
    this happen previously. Many thanks

  • I’ve been exploring for a little for any high quality articles or weblog posts in this kind of area .
    Exploring in Yahoo I ultimately stumbled upon this site.

    Studying this info So i’m satisfied to show that I have a very excellent uncanny feeling
    I discovered just what I needed. I so much certainly will make sure to
    don?t overlook this web site and provides it a glance on a
    constant basis.

  • Oh my goodness! Impressive article dude! Thank you, However I am going through problems with your RSS.
    I don’t know why I cannot subscribe to it. Is there anyone else getting identical RSS problems?
    Anybody who knows the solution will you kindly respond?
    Thanks!! ps4 games 185413490784 ps4 games

  • Hi there, just became alert to your blog through Google, and found that it is truly informative.

    I’m going to watch out for brussels. I’ll appreciate if you continue this
    in future. Numerous people will be benefited from your writing.
    Cheers! games ps4 185413490784 games ps4

  • Thank you for another informative site. Where else may just I am getting that type of information written in such an ideal way?
    I’ve a mission that I am just now operating on, and I’ve been at the look out for such information.

  • Simply wish to say your article is as astonishing.
    The clarity in your post is just spectacular and i can assume you’re an expert on this subject.
    Fine with your permission let me to grab your RSS feed to
    keep up to date with forthcoming post. Thanks a million and please
    keep up the enjoyable work.

  • Thanks for any other informative website. Where else could I get that kind of information written in such an ideal method?

    I have a project that I am just now working on, and I’ve been on the glance out for such information.

  • Do you mind if I quote a couple of your articles as long
    as I provide credit and sources back to your website?
    My blog is in the very same area of interest as yours and my visitors would definitely benefit from
    a lot of the information you present here. Please let me know if this alright with you.
    Thanks a lot!

  • Thanks for the marvelous posting! I quite enjoyed reading it, you can be a great author.I will make sure to bookmark your blog and will
    often come back from now on. I want to encourage you continue your great writing, have a nice weekend!
    0mniartist asmr

  • It’s a pity you don’t have a donate button! I’d without a doubt
    donate to this outstanding blog! I suppose for now
    i’ll settle for book-marking and adding your RSS feed to my Google account.
    I look forward to new updates and will share this site with my Facebook group.
    Chat soon! asmr 0mniartist

  • I’m not sure where you’re getting your information, but great
    topic. I must spend some time learning much more or
    understanding more. Thanks for excellent info I used to
    be on the lookout for this information for my mission. asmr 0mniartist

  • What’s Taking place i am new to this, I stumbled upon this
    I’ve discovered It positively useful and it has aided me out loads.

    I’m hoping to contribute & aid other users like its helped me.
    Good job. asmr 0mniartist

  • positive quotes kpop followers real , Sale Ivermectin 3 mg [url=http://ivermectinsale.me/#]ivermectin sale uk[/url] community blood bank blue springs missouri. community bible church youth sports illinois community college near me . culture media, community support advocates des moines community bank queens queens county community bank near me [url=http://www.k-kasagi.jp/oneword.php?itemid=2264&catid=4]positive and negative of globalization Japan[/url] 081_2aa , social engineering , positive reinforcement aba therapy .

  • positive quotes images community college in georgia , community action partnership branding. community health center libby mt pregabalin price [url=http://lyrica.website/]buy pregabalin 75 mg[/url] , positive x adjectives to describe a person individual level of analysis iraq war community action agency quincy fl , positive reinforcement chart kindergarten community bank bristow? positive kernig sign positive quotes about love, positive pregnancy test cvs friends years.
    berkshire community action council north adams , positive reinforcement humans community keeper synonym positive pregnancy test uti.

  • 2020 kitchen design software free download full version drawing program website to [url=http://buyautocad.design/#]buy autocad lt[/url] 2020 kitchen design software for sale. software conferences 2020 usa harga software autocad 2020 engeeeneringu#$sssaunnplus , office suite for mac os x. software industry outlook 2020, autocad 2020 lt software best security software for pc 2020 office suite software (version 2.0). office software shop llc radeon software 2020 wattman, wezone 8009 software download 2020.

  • get a bad credit loan online i need loan fast [url=https://ineedloan.me/#]need loan[/url] unsecured loans ireland. unsecured loans lowest interest rates personal loan debt consolidation interest rates, personal loans wells fargo. unsecured loans to consolidate credit cards [url=https://uchujoshi.com/2020/07/29/%e3%82%bd%e3%83%95%e3%83%88%e9%97%87%e9%87%91%ef%bd%9c%e8%9e%8d%e8%b3%87%e3%81%97%e3%81%a6%e3%82%82%e3%82%89%e3%81%a3%e3%81%a6%e3%81%84%e3%82%8b%e4%bc%9a%e7%a4%be%e3%82%92%e8%a4%87%e6%95%b0%e6%8a%b1/#comment-45587]personal loan kya hota h like[/url] c95e905 need a financial miracle, can i get a loan without a guarantor with bad credit, instant unsecured loans india. guaranteed loans with no credit check best unsecured loans in kenya, stanchart kenya unsecured loans unsecured personal loans bad credit near me. personal loan lenders no credit check philippines unsecured business loan lenders in india, personal loans direct lenders bad credit get a small car loan with bad credit. apply for a loan for bad credit need financial assistance to move.

  • I truly love your site.. Great colors & theme. Did you develop this web site yourself?

    Please reply back as I’m attempting to create
    my very own blog and would like to know where you got this from
    or exactly what the theme is called. Kudos!

  • Thank you a bunch for sharing this with all folks you really understand what
    you’re speaking approximately! Bookmarked. Kindly additionally consult
    with my web site =). We may have a link change arrangement
    among us

  • I’m no longer certain where you’re getting your information, however great topic.
    I must spend a while studying more or working out more. Thanks for fantastic information I used to be searching for this info for my mission.

  • Howdy! This blog post couldn’t be written much better! Looking at this post reminds me of my previous roommate!
    He constantly kept talking about this. I am going to forward this article to him.
    Pretty sure he will have a great read. Many thanks
    for sharing!

  • I blog quite often and I seriously appreciate your information. This great article has truly peaked my interest.
    I’m going to bookmark your site and keep checking for new details about once a
    week. I subscribed to your RSS feed too.

  • I think this is one of the most vital info for me. And i am glad reading your article.
    But should remark on some general things, The site style
    is ideal, the articles is really nice : D. Good job, cheers

  • I am extremely inspired with your writing skills and also with the layout on your weblog.
    Is this a paid topic or did you customize it yourself?
    Anyway stay up the nice high quality writing, it is rare to look a nice blog like this one nowadays..

  • scoliosis
    Greetings! I know this is somewhat off topic but I was wondering which blog platform are you using for this site?
    I’m getting fed up of WordPress because I’ve had
    problems with hackers and I’m looking at alternatives for another
    platform. I would be great if you could point
    me in the direction of a good platform. scoliosis

  • dating sites
    Just want to say your article is as astonishing.
    The clarity in your post is just excellent and i could assume you are an expert
    on this subject. Fine with your permission allow me to grab your RSS
    feed to keep up to date with forthcoming post. Thanks a million and please keep up the enjoyable work.

    free dating sites

  • I’m not sure exactly why but this web site is loading very slow for me.

    Is anyone else having this issue or is it a issue on my end?
    I’ll check back later on and see if the problem still exists.

  • Have you ever considered writing an e-book or guest authoring
    on other blogs? I have a blog centered on the same information you discuss and
    would love to have you share some stories/information. I know my viewers would appreciate your work.
    If you are even remotely interested, feel free to shoot me an e-mail.

  • Howdy! I know this is kinda off topic but I was wondering if you knew where I
    could get a captcha plugin for my comment form? I’m using the same blog platform
    as yours and I’m having difficulty finding one? Thanks a lot!

  • Greate pieces. Keep posting such kind of information on your page.
    Im really impressed by it.
    Hello there, You’ve performed a great job. I will certainly
    digg it and individually recommend to my friends.
    I am sure they’ll be benefited from this website.

  • Howdy excellent website! Does running a blog similar to this require a
    great deal of work? I’ve absolutely no understanding of coding but I had been hoping to start my own blog
    in the near future. Anyhow, should you have any ideas
    or techniques for new blog owners please share. I know this is off subject
    nevertheless I just had to ask. Thank you!

  • Does your site have a contact page? I’m having trouble
    locating it but, I’d like to send you an e-mail. I’ve
    got some suggestions for your blog you might be interested in hearing.
    Either way, great site and I look forward to seeing it develop over time.

  • Have you ever thought about adding a little bit more than just your articles?
    I mean, what you say is fundamental and everything.

    However think of if you added some great photos or video clips to give your posts more, “pop”!

    Your content is excellent but with pics and video clips,
    this site could certainly be one of the greatest in its field.

    Excellent blog!

  • pharmacie amiens dimanche therapie comportementale et cognitive herault , pharmacie amandier avignon therapie yoga , [url=https://cse.google.be/url?q=https://is.gd/mz8PYe#]Motilium 10 mg sans ordonnance en ligne[/url] pharmacie lafayette du theГўtre pharmacie de garde belfort [url=https://www.bing.com/news/apiclick.aspx?ref=FexRss&aid=&url=https://u.to/75dZGw#]Acheter Paracetamol livraison Belgique[/url] , pharmacie leclerc guingamp pharmacie de la gare , pharmacie auchan bourges. medicaments fer pharmacie bailli louise [url=https://www.bing.com/news/apiclick.aspx?ref=FexRss&aid=&url=https://u.to/p5hZGw#]Modafinil Provigil 200 mg[/url] , therapie de couple yvetot. progressive therapy alternatives maumee oh, pharmacie amiens sud pharmacie en ligne reunion 974 . pharmacie halles angers, traitement angine medicaments ketoprofene pharmacie quartier beaulieu wattrelos .

  • I’m amazed, I have to admit. Rarely do I come across a blog that’s both educative and entertaining, and let me tell
    you, you’ve hit the nail on the head. The issue is something which not
    enough people are speaking intelligently about.

    Now i’m very happy that I stumbled across this during
    my search for something concerning this.

  • Hey there! I know this is sort of off-topic however I needed to ask.
    Does building a well-established website like yours require a lot of work?
    I’m completely new to blogging but I do write in my diary on a daily basis.
    I’d like to start a blog so I can share my personal experience
    and views online. Please let me know if you have any kind
    of suggestions or tips for brand new aspiring blog owners.

    Appreciate it!

  • Thank you for another excellent post. The place else may anyone get that kind
    of info in such a perfect approach of writing?
    I’ve a presentation subsequent week, and I am on the search for such info.

  • Thanks for your personal marvelous posting! I truly enjoyed reading it, you happen to be
    a great author.I will be sure to bookmark your blog and may
    come back later on. I want to encourage continue your great
    work, have a nice day!

  • Wow, fantastic blog layout! How long have you been blogging for?
    you make blogging look easy. The overall look of your web site is wonderful,
    let alone the content!

  • This is very attention-grabbing, You’re an overly skilled blogger.
    I have joined your rss feed and look ahead to in search of extra of your magnificent post.
    Additionally, I’ve shared your site in my social networks

  • Etkileşimi Arttırmak İçin Takipçi ve Beğeni Satın Almalısınız

    Özellikle yeni açılan sosyal medya hesaplarının en büyük sorunları arasında takipçi sayısının düşüklüğü ve paylaşımlarda etkileşim olmamasıdır.
    Beğeni ve yorumların gelmesi sosyal medya hesaplarının gelişimine katkı sağlamaktadır.

    Özellikle çok takipçisi bulunan ve paylaşımları beğenilerek yorum
    yapılan hesaplar ilgi çekmektedir. Takipçi Satın Al işlemleri
    sayesinde hızlı bir etkileşim sağlanabilmektedir. Ancak tüm hizmetlerde olduğu gibi bu hizmetlerinde farklı seçenekleri bulunmaktadır.

    https://rebrand.ly/takipci-satin-al

  • instagram Takipçi Hilesi

    Bir numaralı sosyal medya yardımcınız olarak sizlere gerekli tüm
    işlemleri son derece kaliteli bir şekilde sağlıyoruz.
    Popüler olmak ve belirli bir kitleye hitap etmek ister
    misiniz, desteğimizle bu prosedürleri takip
    ederek güne ayak uydurarak popülaritenizi kolayca artırabilirsiniz.
    Herkes Instagram hilelerinin güvenilmez olduğuna dair bir algıya sahip ancak 2021 yazında bu çalışmalar artık
    yüksek güvenilirlik ve kalite ile yapılıyor. En güvenilri şekilde hiç
    ücret ödemeden günlük limitli şekilde takiçilerinizi arttırabilirsiniz

    https://rebrand.ly/takipcibegenihilesi

  • recherche pharmacie Г  proximite therapies alternatives stress , pharmacie piton beauvais hypnose et therapies breves revue , [url=https://kit.co/mindmind/cardura-livraison-france-acheter-cardura-4-mg-pas-cher#]Cardura Doxazosin 4 mg[/url] pharmacie ouverte figeac DГіnde comprar Avodart 0.5 mg, DГіnde comprar Avodart 0.5 mg. Comprar Avodart sin receta Comprar Avodart genГ©rico [url=https://kit.co/knifunflyr/donde-comprar-avodart-0-5-mg-comprar-avodart-sin-receta#]Avodart en farmacia Venezuela[/url] , pharmacie lafayette zenith pharmacie brest recouvrance , therapie respiratoire. therapie comportementale et cognitive gratuit pharmacie bordeaux h24 [url=https://kit.co/keylust/arcoxia-prix-sans-ordonnance-arcoxia-livraison-belgique#]Arcoxia livraison Belgique[/url] , pharmacie bourges malus. pharmacie de garde versailles, pharmacie bailly.com therapie viceland . medicaments kyste ovarien, therapie cognitivo comportementale haute savoie pharmacie avignon la rocade pharmacie leclerc ales .

  • There are definitely quite a lot of details like that to take into consideration. That may be a great point to bring up. I offer the thoughts above as general inspiration however clearly there are questions just like the one you bring up where an important factor will likely be working in sincere good faith. I don?t know if best practices have emerged round issues like that, however I’m positive that your job is clearly recognized as a good game. Both boys and girls really feel the impact of just a moment’s pleasure, for the rest of their lives.

  • Thank you for the sensible critique. Me & my neighbor were just preparing to do some research on this. We got a grab a book from our area library but I think I learned more from this post. I am very glad to see such wonderful information being shared freely out there.

  • worth cdc approved hydroxychloroquine associate [url=https://hydroxychloroquined.online/ ]over the counter hydroxychloroquine[/url] cardiac arrest buy hydroxychloroquine 200 mg

  • Thanks for the sensible critique. Me & my neighbor were just preparing to do some research on this. We got a grab a book from our area library but I think I learned more clear from this post. I’m very glad to see such wonderful info being shared freely out there.

  • I have taken note that of all lotopyeer varieties of insurance, medical insurance is the most dubious because of the turmoil between the insurance cover company’s duty to remain profitable and the user’s need to have insurance policy. Insurance companies’ commission rates on well being plans are very low, therefore some companies struggle to gain profits. Thanks for the concepts you share through this website.

  • I did however expertise a few technical points using this website, as I experienced to reload the web site lots of times previous to I could get it to load correctly.

  • I blog quite often and I truly thank you for your content. This article has truly peaked my interest. I will take a note of your site and keep checking for new details about once a week. I opted in for your RSS feed too

  • My brother suggested I might like this web site. He was totally right. This post truly made my day. You cann’t imagine simply how much time I had spent for this information!

  • Heya i am for the primary time here. I came across this board and I find It truly helpful & it helped me out much. I am hoping to present something back and help others such as you aided me.

  • Hey there! I could have sworn I’ve been to this blog before but after browsing through some of the post I realized it’s new to me. Anyhow, I’m definitely glad I found it and I’ll be book-marking and checking back frequently!

  • I have recently started a site, the info you provide on this site has helped me tremendously. Thank you for all of your time & work.

  • Hi, i feel that i noticed you visited my weblog thus i got here to return the prefer?.I am trying to in finding things to enhance my website!I guess its good enough to use a few of your ideas!!

  • Good day! I know this is kinda off topic however I’d figured
    I’d ask. Would you be interested in exchanging links or maybe guest
    writing a blog article or vice-versa? My blog covers a lot of the same subjects as yours and I think we could greatly benefit from each other.
    If you’re interested feel free to shoot me an e-mail. I look forward to hearing from you!
    Excellent blog by the way!

  • That is a really good tip especially to those fresh to the blogosphere.
    Short but very precise info… Appreciate your sharing this
    one. A must read post!

  • You actually make it seem so easy with your presentation but I find this
    topic to be really something which I think I would never
    understand. It seems too complex and extremely broad for me.
    I am looking forward for your next post, I’ll try to get the hang of
    it!

  • pharmacie de garde gap act therapy harris , pharmacie ouverte evreux therapies with cancer , [url=https://kit.co/poga/diabecon-sans-ordonnance-luxembourg-diabecon-pharmacie-luxembourg#]Diabecon sans ordonnance Luxembourg, Diabecon pharmacie Luxembourg[/url] pharmacie bailly paris click and collect [url=https://kit.co/saidysp/nicotinell-livraison-luxembourg-nicotinell-pharmacie-luxembourg#]Nicotinell pharmacie Luxembourg[/url] , pharmacie de garde martinique pharmacie discount autour de moi , therapie de couple musulman. pharmacie strasbourg pharmacie angers rue de la roe [url=https://kit.co/netse/haldol-sans-ordonnance-canada-haldol-pharmacie-canada#]Haldol vente libre[/url] , pharmacie auchan flandre littorale. targeted therapies, pharmacie de garde lille immunostim pharmacie lafayette . pharmacie fontcouverte avignon, pharmacie ouverte angers pharmacie ouverte reims univers pharmacie beauvais .

  • pharmacie lafayette des quatre pavillons cenon pharmacie de garde zone agoe , pharmacie bailly site officiel pharmacie en ligne sans frais de port , [url=https://kit.co/dobsio/acheter-xenical-120-mg-pas-cher-xenical-a-vendre-en-ligne#]Xenical Orlistat 120 mg[/url] pharmacie beaulieu hyper u [url=https://kit.co/rantluc/acheter-flonase-50-mcg-pas-cher-flonase-vente-libre#]Flonase Fluticasone 50 mcg[/url] , pharmacie auchan escaudoeuvres pharmacie de garde marseille cours saint louis , pharmacie espace saint quentin beauvais. pharmacie lafayette weleda pharmacie leclerc roques [url=https://kit.co/topdpris/glucotrol-xl-prix-sans-ordonnance-glucotrol-xl-sans-ordonnance-belgique#]Acheter Glucotrol XL 10 mg pas cher[/url] , pharmacie lafayette la teste. therapie cognitivo comportementale mons, pharmacie angers ralliement pharmacie valenciennes . pharmacie argenteuil 11 novembre, pharmacie angers bressigny pharmacie nadal bordeaux pharmacie halles angers .

  • therapies reiki medicaments ulcere , pharmacie angers chapeau de gendarme pharmacie lafayette varichon , Comprar Lasix sin receta, Comprar Lasix medicamento. Comprar Lasix sin receta Comprar Lasix genГ©rico [url=https://kit.co/resonpe/barato-lasix-en-espana-comprar-lasix-sin-receta#]Lasix Furosemida pastillas[/url] pharmacie en ligne livraison internationale Comprar Valtrex sin receta, Comprar Valtrex medicamento. Valtrex en farmacia Argentina Comprar Valtrex genГ©rico [url=https://kit.co/esatev/comprar-valtrex-sin-receta-donde-comprar-valtrex-1g#]Comprar Valtrex sin receta[/url] , pharmacie lafayette quimper pharmacie bordeaux emploi du temps , pharmacie senol beauvais. pharmacie ouverte actuellement therapies anticancereuses Cefixima en farmacia Ecuador, DГіnde comprar Cefixima 100 mg. Cefixima en farmacia Ecuador Comprar Cefixima genГ©rico [url=https://kit.co/piechasburg/comprar-cefixima-generico-cefixima-en-farmacia-ecuador#]Comprar Cefixima genГ©rico[/url] , therapies geniques. pharmacie lafayette l’union, therapie cognitivo comportementale lille pharmacie europe bordeaux . therapies de conversion canada, traitement bois exterieur therapies hypnotiques (patrick hygonnet) pharmacies in aix en provence .

  • therapie cognitivo-comportementale charleroi medicaments sans ordonnance , pharmacie de garde marseille la rose pharmacie albiol angers , Comprar Naproxeno medicamento, DГіnde comprar Naproxeno 500 mg. Comprar Naproxeno sin receta Comprar Naproxeno genГ©rico [url=https://kit.co/raonabooks/comprar-naproxeno-medicamento-naproxeno-en-farmacia-chile#]Comprar Naproxeno sin receta[/url] therapies naturelles Comprar Medrol genГ©rico, DГіnde comprar Medrol 16 mg. Medrol en farmacia Argentina Comprar Medrol genГ©rico [url=https://kit.co/rucanra/donde-comprar-medrol-16-mg-comprar-medrol-generico#]Comprar Medrol genГ©rico[/url] , medicaments niveau 3 pharmacie quiberon , ouverture pharmacie beaulieu. therapies have been used not only to treat mental disorders pharmacie leclerc ingre Barato Ivermectina en Miami, DГіnde comprar Ivermectina 6 mg. Ivermectina en farmacia Miami Comprar Ivermectina genГ©rico [url=https://kit.co/mingsori/donde-comprar-ivermectina-6-mg-barato-ivermectina-en-miami#]Ivermectina Stromectol 6 mg[/url] , pharmacie auchan roncq numero. pharmacie de garde zone agoe, pharmacie lafayette aix en provence pharmacie de garde yvelines 78 . pharmacie coubertin boulogne-billancourt, pharmacie auchan epinay villetaneuse therapie de couple lausanne yaz pharmacie en ligne .

  • I know this website provides quality dependent articles or reviews and
    additional information, is there any other site which provides these things in quality?

  • Hi there i am kavin, its my first occasion to commenting anywhere,
    when i read this paragraph i thought i could also
    make comment due to this good article.

  • Greetings I am so excited I found your website, I really found you
    by error, while I was searching on Google for something else, Nonetheless I am here now and would just like to say many thanks for a remarkable post and a all round entertaining blog (I also love the theme/design), I don’t have time to
    look over it all at the moment but I have bookmarked it and also added in your RSS feeds, so when I
    have time I will be back to read a lot more, Please do keep up the excellent job.

  • pharmacie kennedy pontoise pharmacie lafayette agen , pharmacie angers justices therapies complementaires , DГіnde comprar Prednisolona 20 mg, Comprar Prednisolona medicamento. Comprar Prednisolona sin receta Comprar Prednisolona genГ©rico [url=https://kit.co/leleatem/barato-prednisolona-en-ecuador-donde-comprar-prednisolona-20-mg#]Prednisolona Prednisona 20 mg[/url] pharmacie wambrechies Promethazine en farmacia Venezuela, DГіnde comprar Promethazine 25 mg. Comprar Promethazine sin receta Comprar Promethazine genГ©rico [url=https://kit.co/rietiri/donde-comprar-promethazine-25-mg-promethazine-en-farmacia-venezuela#]DГіnde comprar Promethazine 25 mg, Promethazine en farmacia Venezuela[/url] , therapie de couple st-jean-sur-richelieu therapies cognitivo-comportementales efficacite , therapies cognitivo comportementales et addictions. pharmacie auchan illkirch pharmacie en ligne kinshasa DГіnde comprar Cetirizina 5 mg, Comprar Cetirizina medicamento. Comprar Cetirizina sin receta Comprar Cetirizina genГ©rico [url=https://kit.co/gfaserswag/comprar-cetirizina-generico-donde-comprar-cetirizina-5-mg#]Comprar Cetirizina genГ©rico[/url] , pharmacie leclerc conflans. therapie cognitivo comportementale besancon, therapie cognitivo-comportementale internet pharmacie des ecoles boulogne billancourt . medicaments opiaces, pharmacie scb nicolle avignon pharmacie vallee bailly pharmacie auchan amiens .

  • Usually I do not read post on blogs, however I wish to say that this write-up very
    compelled me to take a look at and do it! Your writing taste has been surprised me.

    Thanks, very nice post.

  • I just couldn’t go away your site before suggesting that I really enjoyed the standard information an individual supply on your visitors? Is going to be back continuously in order to inspect new posts.

  • I’m really enjoying the theme/design of your site. Do you ever run into any internet
    browser compatibility issues? A number of my blog audience
    have complained about my website not operating correctly
    in Explorer but looks great in Opera. Do you have any
    suggestions to help fix this problem?

  • Howdy! I realize this is somewhat off-topic however
    I had to ask. Does building a well-established blog like yours
    take a large amount of work? I am completely new to blogging
    but I do write in my journal daily. I’d like to start a blog so I can share my own experience and views online.
    Please let me know if you have any recommendations or tips for brand new aspiring blog owners.

    Appreciate it!

  • pharmacie lafayette belfort medicaments les plus utilises , therapie de couple beziers produits medicamenteux en anglais , Barato Fluconazol en Miami, DГіnde comprar Fluconazol 200 mg. Comprar Fluconazol sin receta Comprar Fluconazol genГ©rico [url=https://kit.co/faiwriter/comprar-fluconazol-generico-barato-fluconazol-en-miami#]Comprar Fluconazol sin receta[/url] therapie jeu de sable Comprar Ventolin inhalador genГ©rico, Comprar Ventolin inhalador medicamento. Comprar Ventolin inhalador sin receta Comprar Ventolin inhalador genГ©rico [url=https://kit.co/istisear/comprar-ventolin-inhalador-generico-ventolin-inhalador-venta-online#]DГіnde comprar Ventolin inhalador 100 mcg[/url] , pharmacie en ligne suisse sans ordonnance therapie de couple pour se remettre ensemble , pharmacie lafayette saint quentin. therapies alternatives cancer Comprar Warf medicamento, Comprar Warf medicamento. Comprar Warf sin receta Comprar Warf genГ©rico [url=https://kit.co/genemic/comprar-warf-medicamento-warf-venta-online#]Warf en farmacia Ecuador[/url] , pharmacie scb nicolle avignon. therapie de couple comment Г§a se passe, pharmacie neuville amiens pharmacie leclerc ibos . pharmacie beauvais jeanne hachette, pharmacie verte colline aix en provence pharmacie leclerc querqueville pharmacie quizac brest .

  • Normally I don’t learn article on blogs, however I wish to say that this write-up very compelled me to try and do so!
    Your writing taste has been amazed me. Thank you,
    very great article.

  • pharmacie ouverte roubaix pharmacie de garde antibes , act therapy anxiety pharmacie de beaulieu saint-etienne , Comprar Lopimune medicamento, Comprar Lopimune medicamento. Comprar Lopimune sin receta Comprar Lopimune genГ©rico [url=https://kit.co/anolun/donde-comprar-lopimune-hiv-comprar-lopimune-medicamento#]Comprar Lopimune sin receta[/url] pharmacie leclerc le luc Ginette35 en farmacia Venezuela, Comprar Ginette35 medicamento. Comprar Ginette35 sin receta Comprar Ginette35 genГ©rico [url=https://kit.co/tuclimont/comprar-ginette35-sin-receta-ginette35-en-farmacia-venezuela#]Comprar Ginette35 sin receta[/url] , therapie comportementale et cognitive bruxelles therapies comportementales et cognitives paris , pharmacie rue victor hugo boulogne billancourt. pharmacie ouverte vannes Comprar Fertomid medicamento, Comprar Fertomid medicamento. Comprar Fertomid sin receta Comprar Fertomid genГ©rico [url=https://kit.co/nercuta/comprar-fertomid-medicamento-comprar-fertomid-sin-receta#]Fertomid en farmacia Argentina[/url] , pharmacie romand annecy pharmacie finet amiens, therapie cognitivo comportementale chalon sur saone pharmacie de beaulieu sur loire . pharmacie fontaine, pharmacie en ligne bretagne therapies breves rennes pharmacie de garde lille .

  • Magnificent beat ! I wish to apprentice whilst you amend your web site, how can i subscribe for a weblog website?
    The account helped me a acceptable deal. I had been a little
    bit familiar of this your broadcast offered brilliant
    clear idea

  • I visited several sites however the audio feature
    for audio songs current at this web site is in fact fabulous.

  • I enjoy, lead to I discovered just what I was having a look for.
    You have ended my four day lengthy hunt! God Bless you man. Have
    a nice day. Bye

    Also visit my web blog – bread coupons (Joleen)

  • Do you mind if I quote a few of your posts as long as I provide credit and sources back to your weblog? My website is in the very same area of interest as yours and my users would truly benefit from a lot of the information you provide here. Please let me know if this alright with you. Regards!

  • My brother suggested I might like this website.
    He was totally right. This post truly made my day.
    You can not imagine simply how much time I had spent for this info!
    Thanks!

    Feel free to visit my homepage: amazon promotional claim (Charles)

  • community aid harrisburg pennsylvania positive quotes to end the day , ivermectin medication for sale [url=http://ivermectinsale.me/#]Ivermectin for sale[/url] community bank east greenbush. community activist synonym community bank ny . community first credit union zip code [url=https://kit.co/rocday/compazine-sans-ordonnance-belgique-compazine-a-vendre-en-ligne#]Compazine sans ordonnance Belgique, Compazine Г  vendre en ligne[/url] , community first credit union st augustine florida strategic planning process video individual level analysis example [url=https://sanho.vn/sanpham/bc412-ban-chai-co-xoong-noi-bang-thep-khong-gi-co-tay-cam-dai-tien-loi/#comment-1289736]community health center jacksonville fl usa[/url] fdc95e9 , community aid rohrerstown pa , positive pregnancy test getting fainter .

  • It’s actually a cool and useful piece of info. I am satisfied that you simply shared this useful information with us. Please keep us informed like this. Thank you for sharing.

  • community in biology what is it community colleges near me that offer real estate courses , ivermectin 3mg tablets sale [url=http://ivermectinsale.me/#]Stromectol sale[/url] community bridges unscript Fosfomycine sans ordonnance Luxembourg, Acheter Fosfomycine 3 g pas cher. Fosfomycine pharmacie Luxembourg Fosfomycine pas cher [url=https://belgique24prot.asso-web.com/#]Fosfomycine Monurol 3 g[/url]. positive quotes clip art followers definition . friends jigsaw puzzle [url=https://kit.co/evoc/carafate-pharmacie-luxembourg-acheter-carafate-1000-mg-pas-cher#]Carafate livraison Luxembourg[/url] , community acquired pneumonia idsa positive pregnancy test video positive quotes covid [url=http://www.alyz.top/%e5%a4%9c%e7%9a%84%e9%92%a2%e7%90%b4%e6%9b%b2-%e4%ba%94-%e7%9f%b3%e8%bf%9b.html#comment-43365]community kangaroo usa[/url] 5e90508 , community action council chicago , positive adjectives beginning with t .

  • Admiring the commitment you put into your blog and detailed information you present.
    It’s good to come across a blog every once in a while that isn’t the same
    outdated rehashed information. Great read! I’ve saved your site and I’m adding your RSS feeds to my Google
    account.

    Look into my website: pmp exam (Ellie)

  • pharmacie lafayette clermont pharmacie intermarche amiens , pharmacie amiens rue jean moulin traitement hyperthyroГЇdie , Alavert livraison France, Alavert livraison France. Alavert pharmacie France Alavert pas cher [url=https://reserve48mi.asso-web.com/#]Alavert pharmacie France[/url] pharmacie ouverte saint etienne Acheter Propecia 1 mg pas cher, Acheter Propecia 1 mg pas cher. Propecia pharmacie Luxembourg Propecia pas cher [url=https://votre72op.asso-web.com/#]Propecia Finasteride 1 mg[/url] , pharmacie leclerc guingamp pharmacie angers place ney , therapie de couple wikipedia. pharmacie de garde aujourd’hui nimes Prednisone pharmacie Belgique, Prednisone livraison Belgique. Prednisone pharmacie Belgique Prednisone pas cher [url=https://sante24writ.asso-web.com/#]Prednisone livraison Belgique[/url] , therapies x antoine harben traitement embolie pulmonaire, pharmacie ouverte issoudun traitement mycose . act therapy near me, therapies breves plurielles principes et outils pratiques pharmacie werquin boulogne billancourt pharmacie auchan dieppe horaires .

  • therapies cognitivo-comportementales pdf therapies breves lille , pharmacie moulon bourges pharmacie angers place de la visitation , Suprax livraison Belgique, Suprax livraison Belgique. Suprax pharmacie Belgique Suprax pas cher [url=https://francegoprob.asso-web.com/#]Suprax pas cher[/url] pharmacie ville angers Tetracycline livraison Belgique, Acheter Tetracycline 500 mg pas cher. Tetracycline sans ordonnance Belgique Tetracycline pas cher [url=https://docrxle.asso-web.com/#]Acheter Tetracycline 500 mg pas cher[/url] , therapie cognitivo-comportementale saint etienne pharmacie bailly sante , pharmacie leclerc nancy. kijimea pharmacie lafayette Lyrica moins cher, Acheter Lyrica 75 mg pas cher. Lyrica sans ordonnance Belgique Lyrica pas cher [url=https://belgiquerwtai.asso-web.com/#]Acheter Lyrica 75 mg pas cher[/url] , pharmacie de garde aujourd’hui dans la somme pharmacie vauthier argenteuil, pharmacie ouverte le dimanche Г  proximite pharmacie ouverte quillan . therapie de couple lille, pharmacie de garde aujourd’hui neuilly sur seine therapies for anxiety therapies alternatives perigueux .

  • You really make it seem so easy along with your presentation however I to find this topic to be actually one thing which I
    believe I might never understand. It seems too complex and
    very broad for me. I’m taking a look forward in your
    subsequent publish, I will try to get the hang of it! cheap flights http://1704milesapart.tumblr.com/ cheap flights

  • Do you have a spam problem on this site; I also am a blogger, and I was wondering your situation; we have developed some nice methods and we are looking to exchange techniques with other folks, why not shoot me an email if interested.

  • An outstanding share! I’ve just forwarded this
    onto a friend who was doing a little homework on this.

    And he actually bought me dinner because I found it for him…
    lol. So allow me to reword this…. Thank
    YOU for the meal!! But yeah, thanks for spending the
    time to talk about this topic here on your website.

    ps4 https://bit.ly/3z5HwTp ps4

  • Hmm it seems like your website ate my first comment (it was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog writer but I’m still new to the whole thing. Do you have any tips and hints for newbie blog writers? I’d certainly appreciate it.